Neuro Mind Pro Ingredients List: Five Lines and Three Others, in Order

Five lines, all in milligrams, listed in this order on the label image. Tap a row for what the line is and what the sources we cite say about it.

1. BCAA 2:1:1 blend (L-leucine, L-isoleucine, L-valine)270 mgDaily Value not established

   What it is. Three essential amino acids, which must come from food (MedlinePlus). The label prints one total for the blend, 270 mg, and the ratio 2:1:1. It does not print an amount for each.

   Read it with care. A review says a common BCAA supplement amount is 10 to 20 g a day, so 270 mg is about 2.7% of 10 g and 1.35% of 20 g. The same review says a BCAA load may be detrimental with liver disease and that supplementation in diabetes appears inappropriate. It is a review, not a trial, and no study tested this capsule. (MedlinePlus, Amino acids) (Holeček 2022, Side Effects of Amino Acid Supplements)

2. Bacopa monnieri extract100 mgDaily Value not established

   What it is. A plant extract. The label prints no bacoside percentage and no plant part.

   Read it with care. StatPearls gives 300 to 450 mg a day of extracts usually standardized to 24% to 55% bacosides, and LiverTox calls 300 to 600 mg the typical dose. 100 mg is 22% to 33% of 300 to 450 mg. Common effects are digestive. Bacopa inhibits liver enzymes in studies, so ask a pharmacist about medicines, and about thyroid conditions. (StatPearls, Bacopa monnieri) (LiverTox, Bacopa monnieri)

3. Rhodiola rosea extract (std. to 3% salidroside)50 mgDaily Value not established

   What it is. A plant extract. Salidroside at 3% would be 1.5 mg if the percentage applies to the 50 mg (our arithmetic, not a printed figure).

   Read it with care. NCCIH says there is not enough reliable evidence to know whether rhodiola is useful for any health purpose. The pages we cite give no studied amount, so no amount can be compared. They list cautions with losartan, warfarin, phenytoin and antidepressants. (NCCIH, Rhodiola) (MSK, About Herbs: Rhodiola)

4. L-theanine50 mgDaily Value not established

   What it is. A chemical found in green and black tea (Memorial Sloan Kettering). The label lists no tea and no caffeine.

   Read it with care. Memorial Sloan Kettering says data in humans are limited and gives no studied amount in the page we cite. It lists cautions with sleep medicines and in pregnancy and breastfeeding. (MSK, About Herbs: L-Theanine)

5. Panax ginseng extract45 mgDaily Value not established

   What it is. A root extract. The label prints no ginsenoside percentage.

   Read it with care. LiverTox gives a recommended daily range of about 100 mg to over 1,000 mg depending on product form, so 45 mg is 45% of the low end. NCCIH describes small, short trials and cautions with blood thinners, diabetes medicine and MAOIs. (LiverTox, Ginseng) (NCCIH, Asian Ginseng) (MSK, About Herbs: Ginseng (Asian))

One scale for the milligram lines, so the bars compare fairly: the bars are drawn from the label's own amounts, not from any result. A bar says how much is on the label, never how well it works. Rows with no milligram amount have no bar.

The five amounts add up to 515 mg of listed actives per capsule, by our arithmetic. No Daily Value is established for any line.

Several details a careful reader would want are absent from the image.

• The amount of each BCAA. Only the 270 mg total and the 2:1:1 ratio appear. Federal rules let a blend print one total (21 CFR 101.36 (eCFR), Supplement Facts and proprietary blends).
• A bacoside percentage for the bacopa, and a plant part.
• A ginsenoside percentage for the ginseng.
• A lot number or best-before date. Lot NMP-26/GO-4033 is a seller reference, not lab proof.
• Caffeine, B vitamins, tyrosine and theacrine are not on the label image, even where other documents list them.

The amounts sit below the amounts the sources describe for three of the lines. See the ingredients page for the comparison. No study has tested this capsule.